This program is about learning how to build healthy habits in a sustainable way that is unique to you, your lifestyle, and your health goals. In this program, we will look at limiting beliefs and habits, learn how to free yourself from those by crowding them out and begin implementing positive, healthy habits to help you sustain a happier, healthier life.
This PLUS purchase includes:
- All videos and worksheets available for immediate download
- 3 months' access to Live Q&A group sessions, hosted by Hannah twice per month.
On-Demand Nutrition PLUS
$69.00Price
