Protein Packed Collagen Muffins school starts next week, so being the type-a planner that i am, i have been cleaning, organizing and meal...

I get asked all the time what kind of diet program I follow. The answer is I don’t. I eat real food when my body tells me that I’m...

Sweet Potato Pancakes if henry (my second son) could eat one food everyday for the rest of his life I think he would chose pancakes. i...

View fullsize Lately I have been a little obsessed with Matcha and most of you already know my love for Collagen, so how amazing to have...

Ingredients: 1/4c Nutiva Coconut Oil (softened) 1/4c Organic Maple Syrup 1 Egg 1tsp Vanilla Extract 1/2tsp Baking Soda 2 scoops Vital...

Do you ever get that 2 o’clock tired feeling? Most days around 2pm I start feeling like I need a nap. With 4 kids and an extremely busy...

2 Scoops Vital Proteins Dark Chocolate Blackberry Collagen Peptides 1 Scoop Vital Proteins Veggie Blend 1 Frozen Banana Handful of fresh...

Ingredients: 1 whole organic rotisserie chicken (shredded and made in my InstaPot) 4 cups bone broth (saved from the chicken) 2 TBS...

Mama Lactation Cookies Ingredients: 1/2c grass-fed butter 1/2c almond butter 1c Nutiva coconut sugar 3 eggs 1 tsp vanilla 1 ½tsp baking...