Protein Packed Collagen Muffins school starts next week, so being the type-a planner that i am, i have been cleaning, organizing and meal...

I get asked all the time what kind of diet program I follow. The answer is I don’t. I eat real food when my body tells me that I’m...

Sweet Potato Pancakes if henry (my second son) could eat one food everyday for the rest of his life I think he would chose pancakes. i...

View fullsize Lately I have been a little obsessed with Matcha and most of you already know my love for Collagen, so how amazing to have...

Ingredients: 1/4c Nutiva Coconut Oil (softened) 1/4c Organic Maple Syrup 1 Egg 1tsp Vanilla Extract 1/2tsp Baking Soda 2 scoops Vital...