Recipes

protein packed collagen muffins {quick + easy back-to-school breakfast on the go}

Protein Packed Collagen Muffins school starts next week, so being the type-a planner that i am, i have been cleaning, organizing and meal...

carb load-easy dutch oven bread

I get asked all the time what kind of diet program I follow. The answer is I don’t. I eat real food when my body tells me that I’m...

sweet potato pancakes

Sweet Potato Pancakes if henry (my second son) could eat one food everyday for the rest of his life I think he would chose pancakes. i...

matcha collagen yogurt parfait

View fullsize Lately I have been a little obsessed with Matcha and most of you already know my love for Collagen, so how amazing to have...

easy grain free chocolate chip cookies

Ingredients: 1/4c Nutiva Coconut Oil (softened) 1/4c Organic Maple Syrup 1 Egg 1tsp Vanilla Extract 1/2tsp Baking Soda 2 scoops Vital...

matcha collagen green tea latte

Do you ever get that 2 o’clock tired feeling? Most days around 2pm I start feeling like I need a nap. With 4 kids and an extremely busy...

dark chocolate blackberry collagen smoothie

2 Scoops Vital Proteins Dark Chocolate Blackberry Collagen Peptides 1 Scoop Vital Proteins Veggie Blend 1 Frozen Banana Handful of fresh...

paleo instant pot chicken tortilla-less soup

Ingredients: 1 whole organic rotisserie chicken (shredded and made in my InstaPot) 4 cups bone broth (saved from the chicken) 2 TBS...

befitdavis mama lactation cookies

Mama Lactation Cookies Ingredients: 1/2c grass-fed butter 1/2c almond butter 1c Nutiva coconut sugar 3 eggs 1 tsp vanilla 1 ½tsp baking...