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Hot Weather Running

Follow these five easy guidelines to make sure you're able to run safely and efficiently despite high temperatures. 1) Plan Ahead…

Strength Training for Runners

Strength training utilizes resistance exercises to improve muscle strength and endurance. Although commonly associated with weights, ...

Dynamic Warm Up For Runners {with Zappos and HOKA ONE ONE}

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Top 12 Amazon Fitness Clothing Finds

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3 Tips for Injury Free Running with the Altra Escalante 2 and Zappos {+ dynamic warm up}

Sponsored by Zappos I may earn monetary or product compensation from companies mentioned in this post. All words and ideas are my own;...

Smile Brilliant Electric Toothbrush Review {discount code + GIVEAWAY}

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We Bought our First Home!

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5 Best Full Body Strength Training Exercises For Runners {Sponsored by Mizuno}

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My Daily Skincare Routine

I may earn monetary or product compensation from companies mentioned in this post. All words and ideas are my own; thank you for...

At Home Teeth Whitening for Sensative Teeth {with Smile Brilliant}

I may earn monetary or product compensation from companies mentioned in this post. All words and ideas are my own; thank you for...