low impact prenatal workout
Always check with your Dr. before beginning or performing any exercise program or routine. With your doctor’s consent, these exercises...
top of page
Search
-
Oct 19, 20171 min read
dark chocolate blackberry collagen smoothie
2 Scoops Vital Proteins Dark Chocolate Blackberry Collagen Peptides 1 Scoop Vital Proteins Veggie Blend 1 Frozen Banana Handful of fresh...
0 comments
-
Oct 16, 20172 min read
Pregnancy Update
I am currently 35 weeks pregnant and have received many requests for a weekly update during these last few weeks of pregnancy. So here ya...
0 comments
-
Oct 11, 20171 min read
full body prenatal workout
Always check with your Dr. before beginning or performing any exercise program or routine. With your doctor’s consent, these exercises...
0 comments
-
Oct 5, 20171 min read
paleo instant pot chicken tortilla-less soup
Ingredients: 1 whole organic rotisserie chicken (shredded and made in my InstaPot) 4 cups bone broth (saved from the chicken) 2 TBS...
0 comments
-
Aug 29, 20171 min read
befitdavis mama lactation cookies
Mama Lactation Cookies Ingredients: 1/2c grass-fed butter 1/2c almond butter 1c Nutiva coconut sugar 3 eggs 1 tsp vanilla 1 ½tsp baking...
0 comments
bottom of page