-Sep 9, 20182 minbetter booty workout {tone your legs and build a fuller butt with these 5 moves}the complete better booty workout Well you guys, this last week all of the boys officially started school. Jack started first grade,...
-Aug 29, 20185 min10 squat variations {bodyweight squat variations that can be done anywhere}When it comes to fitness, legs are often under-worked and neglected. Think about it, generally most people will spend a day at the gym...
-Aug 25, 20184 minbodyweight circuit workout with Zappossponsored by Zappos this has been such an enjoyable summer for me! i would say that i have loved sleeping in, but with four kids it just...
-Aug 20, 20182 minworkout central {your one stop for access to 15 free workouts}you guys have asked for it, so here it is, your one stop {FREE} shop for some of my most popular workouts. in just two short weeks (14...